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Setting The Pace

In Your Social Circle

Craig goes running in the morning with a group of coworkers. A few months ago they invited Marc to join them.

“He gets along great with the guys at the office – but he’s blind. How’s he going to run with us? Seriously, he’s going to slam into a tree or something.”

Turns out, Marc is an experienced runner who sets the pace. Craig even serves as Marc’s sighted guide using a tether. It’s a role that keeps him motivated when Marc’s pre-dawn texts arrive like clockwork.

“We call him Drill Sergeant,” Craig said. “Who would have thought? A blind guy is kicking my butt.”


If you are not sure if or how a blind friend would participate in an activity, just ask. All kinds of adapted sports are available for blind and sighted people, from tennis to skiing and much more. Blind people would rather be asked than excluded.

Whether it is to a book club, run, football game, outdoor adventure or your kid’s soccer game – invite a blind friend, neighbor or colleague to join in. Also, ask about what accommodations might be needed to make it all work, such as transportation.

Encourage your blind friend or neighbor to include you and the community in what they are doing. Offer your support to help bring others in and be there to help your friend integrate everyone into the activity.

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BlindNewWorld is sponsored by Perkins School for the Blind, where Helen Keller challenged and dramatically changed society’s perceptions of individuals with disabilities. Founded in 1829, Perkins is the leading global enterprise dedicated to advancing the lives of the young blind population through education, accessibility and innovation.

“Alone we can do so little; together we can do so much” - Helen Keller

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